high in protein--- a good cruncher can last oh for 1/2 mile.. get a flying beetle and they are good to and can have the fill a cavity affect on you..get one that flies up your nose and that can clear sinuses real good. when a bug hits the sheild whats the last thing to go thru it,s mind? ----- his ass----get a bee or hornet in your helmet and your really in for a fun ride... talk about getting buzzed----ALSO IF YOU HAVE FALSE TEETH AND TAKE THEM OUT - YOU CAN HAVE A GREAT MEAL - JUST OPEN UP AND THE PROTIEN FLIES IN------ altho your friends might think your a glutton. ... thing is you don,t have to clean your teeth like they do. always carry a tooth pick. that helps to... ---ORVIL